Skip to content
  • Office: Mon–Fri, 9am–12pm

Swimming lessons in Central & South Trinidad

Learn to swim. Grow in confidence. Feel part of the WAVE family.

Patient coaching in small groups for children and adults — from first steps in the water to stronger technique and team swimming.

Enrol now Find your programme
  • Up to 3 beginners per coach
  • A family-run swim school

Programmes

Find the right programme

Each programme page shows ages, times, locations and fees. Not sure which level fits? Ask about an assessment.

See all programmes
A child swimming underwater during a WAVE lesson
Beginner & intermediate

Children

Small steps, growing confidence, proud moments. Foundational skills with plenty of encouragement.

A young WAVE swimmer practising freestyle
Continued development

Children — advanced

Refine strokes and build stamina once the foundations are in place.

Adults learning in a WAVE swim class
Your own goals

Adults

Your swimming journey can start here — patient, respectful and at your pace.

WAVE swimmers lined up on the pool edge with their coach
Team swimming

Swim teams

Recreation and competitive teams: technique, fitness and teamwork — competing is a choice, not a requirement.

Why WAVE?

Coaching that knows every swimmer

WAVE comes from a family with more than 50 years of combined experience in coaching, swim administration and national-level swimming. That care shows in how we teach.

Small groups

Up to 3 swimmers per coach in beginner and intermediate classes, and up to 6 at advanced level.

Progress is personal

Lessons are shaped around each swimmer, whether they're nervous, starting later, or ready for more.

A close-knit family

Familiar coaches, galas and get-togethers — swimmers and parents quickly feel at home.

Cardesha Lyons, founder and lead coach, in the pool

Cardesha Lyons

Founder & lead coach

Swimming since age three. BSc. Sport & Recreation Management, Nova Southeastern University.

Cadean Lyons, lead coach

Cadean Lyons

Lead coach

BSc. Psychology.

Our story

Locations

Choose a location

Programmes and times vary by location — the schedule shows what runs where.

All locations

The swimmer journey

Build your skills. Discover your next step.

Every swimmer moves at their own pace. A successful relationship with the water can take more than one form.

  1. Water confidence

    Feeling safe, relaxed and happy in the water.

  2. Foundational skills

    Floating, kicking, breathing and first strokes.

  3. Stronger technique

    Refined strokes, stamina and good habits.

  4. Your choice

    Keep swimming the way that suits you.

    • Recreation
    • Fitness
    • Competition

WAVE Family

Good company, shared experiences and a little WAVE spirit

Beyond lessons, WAVE families come together for swim galas, our annual Christmas Brunch, and adventures like hikes, kayaking and surfing.

Meet the WAVE family

A WAVE coach and a young swimmer celebrating at the poolside A girl jumping into the pool to her coach A coach helping a swimmer practise kicking A coach and child underwater A WAVE swimmer proudly holding her certificate in front of the WAVE banner

Getting started

How enrolment works

  1. Ask us anything

    Call, WhatsApp or email with questions, or ask about an assessment to find the right level.

  2. Apply online

    Complete a short application for each swimmer. This is a request, not yet a place.

  3. We review & place

    We match the swimmer to a programme, level and class, and let you know.

  4. Your place is confirmed

    Once fees are paid by the deadline, the spot is yours and your client account is ready.

Start an application Already with us? Client login

Not sure where to start?

Ask about an assessment and one of our coaches will help find the right programme for your swimmer.

Ask about an assessment Call 868-682-5452